Our mustard pickles are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature ferment guarantees plentiful beneficial bacteria and a full bodied flavour. The ferment also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients.
INGREDIENTS: Organic cauliflower, organic onion, organic carrot, organic apples, organic tomato paste, natural sea salt, organic turmeric, organic brown mustard seeds, organic yellow mustard seeds & organic ground ginger.
USE: Keep refrigerated and serve cool as a condiment with meals. If you’re having a hot meal or soup, serve it on top of your meal once it’s stopped steaming. It’s great tossed through a salad, added to sushi rolls, sandwiches or wraps.
Breakfast in the Kehoe house is usually left over steamed greens fried in butter with kale and eggs topped with kimchi. Lunch is usually a quick salad of left over protein from the night before tossed through organic salad leaves with our sauerkraut and our cashew dip as a creamy dressing. Dinner is anything with a side of fermented veggies to bring it to life.